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The Problem with Antidepressants
Keri had been struggling with depression since her childhood, when her parents split up. She felt that her adverse childhood combined...
Dr. Ram, Pharm.D.
May 12, 20195 min read
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Can Diabetes Be Reversed With Food?
When I worked as a retail pharmacist, I saw patients that struggled to pay for their medications on a daily basis. In some cases,...
Dr. Ram, Pharm.D.
Mar 16, 20194 min read
60 views
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Are High Fat Diets Good For You? (Part 5)
In this fifth and final part of this series, I will review some studies that have been done that demonstrate the importance of a diet...
Dr. Ram, Pharm.D.
Mar 8, 20195 min read
33 views
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Are High Fat Diets Good For You? (Part 4)
I ended last week's article with an important point that highlights the primary reason why I am writing this series of blog posts. "In...
Dr. Ram, Pharm.D.
Mar 1, 20193 min read
21 views
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Are High Fat Diets Good For You? (Part 3)
Two weeks ago, I wrote about the metabolic advantage of eating a diet higher in fat and lower in carbohydrates. Last week, I introduced...
Dr. Ram, Pharm.D.
Feb 23, 20193 min read
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Are High Fat Diets Good For You? (Part 2)
In last week's article, we looked at recent research that demonstrates the metabolic advantage of eating a diet higher in fat and lower...
Dr. Ram, Pharm.D.
Feb 16, 20194 min read
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Are high fat diets good for you? (Part 1)
This blog post will launch a multi-part series analyzing the benefits of eating a diet replete with healthy types of fat. We will look...
Dr. Ram, Pharm.D.
Feb 9, 20193 min read
21 views
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The Benefits of Saturated Fats
So far, in my most recent posts, we have seen the history of saturated fats and why they have been maligned for all the wrong reasons. ...
Dr. Ram, Pharm.D.
Feb 2, 20194 min read
26 views
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Are Saturated Fats Good For You?
To review major points from previous articles (here and here), Americans have been advised to categorically avoid foods high in saturated...
Dr. Ram, Pharm.D.
Jan 26, 20195 min read
19 views
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Are Saturated Fats Bad for You?
As we saw in last week's article, saturated fats have been maligned for decades all because of faulty science that has misshapen our...
Dr. Ram, Pharm.D.
Jan 19, 20193 min read
27 views
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Why We Hate Fats
"For decades, we have been told the avoid fats in our diet at all costs. We were told to consume a low fat diet and to replace fats with...
Dr. Ram, Pharm.D.
Jan 13, 20199 min read
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What is Functional Medicine?
The health of a human being can be scaled into a three parts: Sub-optimal health, “Normal” health, and Optimal health. Let’s look at...
Dr. Ram, Pharm.D.
Jan 5, 20196 min read
10 views
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State of Health in The United States
The United States spends about $10,000 per person on health care, which is 30% higher than the next highest country. Moreover, the gap in...
Dr. Ram, Pharm.D.
Nov 24, 20185 min read
40 views
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