top of page
Search
Dr. Ram, Pharm.D.
May 12, 20195 min read
The Problem with Antidepressants
Keri had been struggling with depression since her childhood, when her parents split up. She felt that her adverse childhood combined...
36 views0 comments
Dr. Ram, Pharm.D.
Mar 16, 20194 min read
Can Diabetes Be Reversed With Food?
When I worked as a retail pharmacist, I saw patients that struggled to pay for their medications on a daily basis. In some cases,...
60 views0 comments
Dr. Ram, Pharm.D.
Mar 8, 20195 min read
Are High Fat Diets Good For You? (Part 5)
In this fifth and final part of this series, I will review some studies that have been done that demonstrate the importance of a diet...
33 views0 comments
Dr. Ram, Pharm.D.
Mar 1, 20193 min read
Are High Fat Diets Good For You? (Part 4)
I ended last week's article with an important point that highlights the primary reason why I am writing this series of blog posts. "In...
21 views0 comments
Dr. Ram, Pharm.D.
Feb 23, 20193 min read
Are High Fat Diets Good For You? (Part 3)
Two weeks ago, I wrote about the metabolic advantage of eating a diet higher in fat and lower in carbohydrates. Last week, I introduced...
8 views0 comments
Dr. Ram, Pharm.D.
Feb 16, 20194 min read
Are High Fat Diets Good For You? (Part 2)
In last week's article, we looked at recent research that demonstrates the metabolic advantage of eating a diet higher in fat and lower...
21 views0 comments
Dr. Ram, Pharm.D.
Feb 9, 20193 min read
Are high fat diets good for you? (Part 1)
This blog post will launch a multi-part series analyzing the benefits of eating a diet replete with healthy types of fat. We will look...
21 views0 comments
Dr. Ram, Pharm.D.
Feb 2, 20194 min read
The Benefits of Saturated Fats
So far, in my most recent posts, we have seen the history of saturated fats and why they have been maligned for all the wrong reasons. ...
26 views0 comments
Dr. Ram, Pharm.D.
Jan 26, 20195 min read
Are Saturated Fats Good For You?
To review major points from previous articles (here and here), Americans have been advised to categorically avoid foods high in saturated...
19 views0 comments
Dr. Ram, Pharm.D.
Jan 19, 20193 min read
Are Saturated Fats Bad for You?
As we saw in last week's article, saturated fats have been maligned for decades all because of faulty science that has misshapen our...
27 views0 comments
Dr. Ram, Pharm.D.
Jan 13, 20199 min read
Why We Hate Fats
"For decades, we have been told the avoid fats in our diet at all costs. We were told to consume a low fat diet and to replace fats with...
12 views0 comments
Dr. Ram, Pharm.D.
Jan 5, 20196 min read
What is Functional Medicine?
The health of a human being can be scaled into a three parts: Sub-optimal health, “Normal” health, and Optimal health. Let’s look at...
10 views0 comments
Dr. Ram, Pharm.D.
Nov 24, 20185 min read
State of Health in The United States
The United States spends about $10,000 per person on health care, which is 30% higher than the next highest country. Moreover, the gap in...
40 views0 comments
Blog
bottom of page